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Coping with Stress

COVID-19 health tips

The coronavirus disease 2019 (COVID-19) pandemic may be stressful for people. Fear and anxiety about a new disease and what could happen can be overwhelming and cause strong emotions in adults and children. Public health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and anxiety. However, these actions are necessary to reduce the spread of COVID-19. Coping with stress in a healthy way will make you, the people you care about, and your community stronger.

Students can contact the EKU Counseling Center to receive services. Additional tips and resources can be found on the CDC's website.

Published on August 14, 2020

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